Is Great Value Chicken Flavour Instant Ramen Noodles Gluten Free?
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Ingredients
Noodles (enriched wheat flour, palm oil, water, salt). Seasoning (sugars [maltodextrin, sugar], salt, dehydrated vegetables [carrots, cabbage, corn, green peas, chives], enriched wheat flour, monosodium glutamate, onion powder, yeast extract, soy sauce powder, artificial flavour, sunflower oil, hydrolyzed soy protein, turmeric, silicon dioxide, disodium guanylate, disodium inosinate, caramel colour, celery seed powder). Contains: Soy, Wheat. May contain: Milk, Eggs, and Crustaceans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.