Is Great Value Chicken Flavour Instant Ramen Noodles Dairy Free?
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Ingredients
Noodles (enriched wheat flour, palm oil, water, salt). Seasoning (sugars [maltodextrin, sugar], salt, dehydrated vegetables [carrots, cabbage, corn, green peas, chives], enriched wheat flour, monosodium glutamate, onion powder, yeast extract, soy sauce powder, artificial flavour, sunflower oil, hydrolyzed soy protein, turmeric, silicon dioxide, disodium guanylate, disodium inosinate, caramel colour, celery seed powder). Contains: Soy, Wheat. May contain: Milk, Eggs, and Crustaceans.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.