Is Great Value Chicken Teriyaki Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper flakes
modified potato starch

red pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

modified potato starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Long Grain White Rice, Water, Cooked Glazed Beef Steak Str1ps (Beef, Water, Sugar, Soya Sauce (Water, Wheat, Soybeans, Salt), Modified Corn Starch, Salt, Flavours, Ginger, Sesame Oil, Spice), Broccoli, Carrots, Soy Sauce Rater, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Brown Sugar, Concentrated Pineapple Juice, Modified Corn Starch, Ginger Puree (Ginger, Water), Chicken Base (Chicken Broth, Salt, Chicken Flavour, Modified Potato Starch), Onion, Canola Oil, Garlic Puree (Garlic, Olive Oil), Yeast Extract, Sesame 011, Xanthan Gum, Red Pepper Flakes, Caramel Colour, Concentrated Lemon Juice, Contains: Sesame, Soy, Wheat, May Contain: Peanuts, Tree Nuts, Milk, Eggs, Fish, Crustaceans, Shellfish, Mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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