Is Great Value Chipotle Mayo Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Description

Smoky, mildly spicy mayo-style spread with a smooth, creamy texture commonly used as a sandwich and burger spread, wrap condiment, dipping sauce for fries and vegetables, or mixed into dressings and salads. Reviewers note consistent creaminess and versatile flavor; opinions vary on heat intensity, overall seasoning balance, and packaging quality.

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Why it's not GERD friendly

concentrated lemon juice
garlic powder
cayenne pepper powder
chipotle chili powder
vinegar
+1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Canola Oil, Water, Sugar, Tomato Paste, Frozen Egg Yolk, Vinegar, Chipotle Chili Powder, Salt, Modified Corn Starch, Blackstrap Molasses, Lactic Acid, Concentrated Lemon Juice, Xanthan Gum, Potassium Sorbate, Natural Hickory Smoke Flavour, Cayenne Pepper Powder, Garlic Powder, Paprika Extract, Onion Powder, Calcium Disodium Edta. Contains: Eggs. May Contain: Peanuts, Tree Nuts, Sesame, Milk, Fish, Crustaceans, Shellfish, Soy, Wheat, Mustard, Sulphites.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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