Is Great Value Chocolate Filled Muffins, 4 oz, 3 count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
fatty acids
tricalcium phosphate
sodium stearoyl lactylate
natural and artificial flavor
+5 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, GLYCERIN, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, DEXTROSE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SODIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), MONO AND DIGLYCERIDES, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CORNSTARCH, XANTHAN GUM, SOY LECITHIN, ARABIC GUM, CITRIC ACID, TRICALCIUM PHOSPHATE, EGG YOLK, CARAMEL COLOR, ASCORBIC ACID (DOUGH CONDITIONER).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.