Is GREAT VALUE, CHUNKY SALSA, MEDIUM GERD Friendly?
Description
Robust medium heat with a chunky texture, offering visible chunks and a versatile balance of tang and mild spice. Commonly used as a chip dip, taco topping, or finishing sauce for cooked dishes, customers note consistent jar-to-jar texture, easy pourability, and value-oriented portioning for everyday snacking and meal use, occasionally.
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Why it's not GERD friendly
- citric acid
- garlic
- distilled vinegar
- jalapeno peppers
- diced tomatoes in tomato juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Robust medium heat with a chunky texture, offering visible chunks and a versatile balance of tang and mild spice. Commonly used as a chip dip, taco topping, or finishing sauce for cooked dishes, customers note consistent jar-to-jar texture, easy pourability, and value-oriented portioning for everyday snacking and meal use, occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN TOMATO JUICE, ONIONS, JALAPENO PEPPERS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION AND GARLIC, NATURAL FLAVOR, CALCIUM CHLORIDE, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Pouch