Is Great Value Cinnamon French Toast Bites, 16 oz Box (Frozen) Vegetarian?


Ingredients
Enriched Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Yellow Corn Flour, Mono- and Diglycerides, Calcium Propionate, [Preservative], Datem, Calcium Sulfate, Spice and Coloring, Soy Lecithin Natural and Artificial Flavor), Water, Batter (Bleach Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Hydroxypropyl Methylcellulose, Silicon Dioxide [Added to prevent caking]), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon, Silicon Dioxide [Added to prevent caking])
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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