Is Great Value Classic Drink Mix Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lemonade: Citric Acid, Sodium Citrate, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Potassium Citrate, Contains Less Than 2% Of Magnesium Oxide, Calcium Silicate, Acesulfame Potassium, Ascorbic Acid (vitamin C), Artificial Color, Yellow 5. *adds A Trivial Amount Of Sugar. **phenylketonurics: Contains Phenylalanine. Strawberry Watermelon: Maltodextrin*, Citric Acid, Malic Acid, Sodium Citrate, Aspartame**, Natural And Artificial Flavors, Contains Less Than 2% Of Acesulfame Potassium, Magnesium Oxide, Ascorbic Acid (vitamin C), Calcium Silicate, Xanthan Gum, Red 40, Artificial Color, Blue 1. *adds A Trivial Amount Of Sugar. **phenylketonurics: Contains Phenylalanine. Grape: Maltodextrin*, Malic Acid, Citric Acid, Aspartame**, Natural And Artificial Flavors, Sodium Citrate, Contains Less Than 2% Of Acesulfame Potassium, Ascorbic Acid (vitamin C), Calcium Silicate, Red 40, Magnesium Oxide, Blue 1. *adds A Trivial Amount Of Sugar. **phenylketonurics: Contains Phenylalanine. Cherry: Citric Acid, Maltodextrin*, Aspartame**, Calcium Citrate, Potassium Citrate, Red 40, Natural And Artificial Flavors, Contains Less Than 2% Of Dextrin, Acesulfame Potassium, Magnesium Oxide, Calcium Silicate, Ascorbic Acid (vitamin C). *adds A Trivial Amount Of Sugar. **phenylketonurics: Contains Phenylalanine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder