Is Great Value Classic Olive Oil Low FODMAP?
Description
This oil delivers a mild, slightly fruity flavor with a smooth, medium-bodied texture, making it suitable for sautéing, frying, roasting, and simple dressings. Shopper reviews commonly note reliable value, consistent performance, and suitability for everyday cooking, while some mention a less pronounced, less peppery profile than higher-grade olive oils overall
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Description
This oil delivers a mild, slightly fruity flavor with a smooth, medium-bodied texture, making it suitable for sautéing, frying, roasting, and simple dressings. Shopper reviews commonly note reliable value, consistent performance, and suitability for everyday cooking, while some mention a less pronounced, less peppery profile than higher-grade olive oils overall
Ingredients
Refined olive oil, Extra virgin oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.