Is Great Value Coconut Milk Dairy Free, Milk Alternative Vegetarian?
Description
Mildly sweet with subtle tropical notes; creamy and smooth yet pourable, often described as slightly thin compared with some alternatives. Commonly used in coffee, cereal, smoothies, baking, sauces and curries. Reviewers frequently praise flavor and convenience, noting occasional separation in cans and variable thickness across different purchases and containers overall.
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Description
Mildly sweet with subtle tropical notes; creamy and smooth yet pourable, often described as slightly thin compared with some alternatives. Commonly used in coffee, cereal, smoothies, baking, sauces and curries. Reviewers frequently praise flavor and convenience, noting occasional separation in cans and variable thickness across different purchases and containers overall.
Ingredients
Calcium, Iron, Coconut Extract, Water, Xanthan Gum, Sodium Carboxymethylcellulose. Contains Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.