Is GREAT VALUE, CONDENSED SOUP, FRENCH ONION, FRENCH ONION Dairy Free?


Ingredients
Beef Stock, Water, Dehydrated Onions. Contains Less Than 2% Of Potato Starch, Salt, Yeast Extract, Lactic Acid, Beef Flavor (beef Stock, Flavor, Water, Beef Extract, Onion Juice), Enzyme Modified Cheddar (cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Natural Flavoring, Spice, Beef Fat, Citric Acid, Soybean Oil. Contains Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


