Is GREAT VALUE, CONDENSED SOUP, FRENCH ONION, FRENCH ONION GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef extract
- beef fat
- beef flavor
- contains less than 2% of potato starch, salt, yeast extract, lactic acid, beef flavor
- beef stock
- cultured milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef Stock, Water, Dehydrated Onions. Contains Less Than 2% Of Potato Starch, Salt, Yeast Extract, Lactic Acid, Beef Flavor (beef Stock, Flavor, Water, Beef Extract, Onion Juice), Enzyme Modified Cheddar (cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Natural Flavoring, Spice, Beef Fat, Citric Acid, Soybean Oil. Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
GREAT VALUE, CONDENSED SOUP, FRENCH ONION, FRENCH ONION is available at 1 retailer
About this product
Soup · Can