Is Great Value Cookies & Cream Ice Cream, 16 fl oz Vegetarian?
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Ingredients
MILK, CREAM, SKIM MILK, COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF CORN FLOUR, UNSWEETENED CHOCOLATE, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), SUGAR, BUTTERMILK, WHEY, CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO- AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, GUAR GUM, TARA GUM, CARRAGEENAN), CELLULOSE GEL, CELLULOSE GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.