Is Great Value Cookies & Cream Ice Cream, 48 fl oz GERD Friendly?

Description
Cookies-and-cream flavored frozen dessert with smooth, creamy texture and scattered cookie pieces. Commonly scooped for cones, sundaes, or blended into milkshakes. Reviewers note consistent flavor and value, with abundant mix-ins; some report variable cookie chunk size and occasional icy texture. Often bought in family-sized tubs and served at family occasions.
Why it's not GERD friendly
- unsweetened chocolate
- cream
- cocoa processed with alkali
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cookies-and-cream flavored frozen dessert with smooth, creamy texture and scattered cookie pieces. Commonly scooped for cones, sundaes, or blended into milkshakes. Reviewers note consistent flavor and value, with abundant mix-ins; some report variable cookie chunk size and occasional icy texture. Often bought in family-sized tubs and served at family occasions.
Ingredients
Milk, Cream, Buttermilk, Cookie Pieces (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of The Following: Corn Flour, Unsweetened Chocolate, Cornstarch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Sugar, Whey, Skim Milk, Corn Syrup, Contains 1% Or Less Of Vanilla Extract, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Cookies & Cream Ice Cream, 48 fl oz is available at 1 retailer
About this product
Ice Cream · Frozen


