Is Great Value Cookies & Cream Ice Cream, 48 fl oz Low FODMAP?

Description
Cookies-and-cream flavored frozen dessert with smooth, creamy texture and scattered cookie pieces. Commonly scooped for cones, sundaes, or blended into milkshakes. Reviewers note consistent flavor and value, with abundant mix-ins; some report variable cookie chunk size and occasional icy texture. Often bought in family-sized tubs and served at family occasions.

Description
Cookies-and-cream flavored frozen dessert with smooth, creamy texture and scattered cookie pieces. Commonly scooped for cones, sundaes, or blended into milkshakes. Reviewers note consistent flavor and value, with abundant mix-ins; some report variable cookie chunk size and occasional icy texture. Often bought in family-sized tubs and served at family occasions.
Ingredients
Milk, Cream, Buttermilk, Cookie Pieces (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of The Following: Corn Flour, Unsweetened Chocolate, Cornstarch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Sugar, Whey, Skim Milk, Corn Syrup, Contains 1% Or Less Of Vanilla Extract, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


