Is Great Value Corn Starch Low FODMAP?

Description
Neutral in flavor and finely powdered, this thickening agent produces a smooth, glossy texture in sauces, gravies, soups and desserts. Consumers commonly use a cold slurry to prevent lumps; reviews note reliable thickening, easy mixing when handled properly, occasional clumping if added directly to hot liquids, and overall practical versatility.

Description
Neutral in flavor and finely powdered, this thickening agent produces a smooth, glossy texture in sauces, gravies, soups and desserts. Consumers commonly use a cold slurry to prevent lumps; reviews note reliable thickening, easy mixing when handled properly, occasional clumping if added directly to hot liquids, and overall practical versatility.
Ingredients
Corn Starch.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


