Is GREAT VALUE, CREAM CHEESE SPREAD, HONEY NUT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheese culture
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED MILK AND CREAM, WATER, WHEY PROTEIN CONCENTRATE, SUGAR, HONEY, PECANS, MODIFIED FOOD STARCH, CHEESE CULTURE, SALT, GUAR GUM, SORBIC ACID (PRESERVATIVE), MOLASSES, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE.
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