Is Great Value Creamy Peanut Butter, 64 oz Low FODMAP?
Description
This 64 oz jar delivers a smooth, creamy texture with a familiar peanut flavor; reviewers commonly report consistent spreadability and a dense, rich mouthfeel. Typical uses include spreading on bread, making sandwiches, baking cookies, stirring into smoothies, and pairing with fruit, with many customers noting the large size and value.
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Description
This 64 oz jar delivers a smooth, creamy texture with a familiar peanut flavor; reviewers commonly report consistent spreadability and a dense, rich mouthfeel. Typical uses include spreading on bread, making sandwiches, baking cookies, stirring into smoothies, and pairing with fruit, with many customers noting the large size and value.
Ingredients
Peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (Cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.