Is Great Value Crispy Breaded Haddock Fish Fillets Vegetarian?
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Ingredients
Haddock Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola And/or Sunflower), Modified Corn Starch, Flour (enriched Wheat Flour, Corn Flour, Soy Flour), Seasonings (onion Powder, Yeast Extract, Spices, Garlic Powder, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar. Contains Haddock (fish), Milk, Soy, Wheat. May Contain Tree Nuts, Sesame, Eggs, Crustaceans, Shellfish, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.