Is Great Value Crunchy Peanut Butter Energy Bars Gluten Free?
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Organic Peanut Butter (ground Peanuts), Organic Invert Cane Sugar, Organic Roasted Soybeans, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Peanuts, Organic Soy Flour, Natural Flavors, Psyllium Seed Husk, Organic Oat Fiber, Sea Salt, Caramel Color. Vitamin & Mineral Blend: Magnesium Phosphate, Dicalcium Phosphate, Maltodextrin, Ascorbicacid, Dl-alpha-tocopheryl Acetate, Niacinamide, Ergocalciferol, Vitamin A Acetate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Cyanocobalamin. Contains Peanuts And Soy. May Contain Traces Of Milk, Egg, Tree Nuts And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.