Is Great Value- Deep Dish Cheese Pizza with Zesty Tomato Sauce, 2 Count, 11.2oz (Frozen) Vegetarian?
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Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER OIL, SEA SALT, YEAST, SUGAR, MALTED BARLEY FLOUR, WHEY POWDER. L-CYSTEINE). TOPPINGS (TOMATO SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, SUGAR, CONTAINS 2% OR LESS OF SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER, HYDROLYZED CORN PROTEIN AND/OR HYDROLYZED SOY PROTEIN], MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO], PROVOLONE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, SALT, ENZYMES CULTURES, CORN STARCH, POWDERED CELLULOSE, POTASSIUM SORBATE]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.