Is Great Value Deep Dish Pepperoni Pizza, with a Zesty Red Tomato Sauce, 2 Count, 11.2oz (Frozen) Low FODMAP?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER OIL, SEA SALT, YEAST, SUGAR, MALTED BARLEY FLOUR, WHEY POWDER, L-CYSTEINE). TOPPINGS (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE], TOMATO SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, SUGAR, CONTAINS 2% OR LESS OF SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER, HYDROLYZED CORN PROTEIN AND/OR HYDROLYZED SOY PROTEIN], PEPPERONI [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, WATER, PAPRIKA, DEXTROSE, SPICE, NATURAL SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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