Is Great Value Deluxe Mixed Nuts Vegan?

Ingredients

Almonds, Cashews, Pistachios, Pecans, Macadamia Nuts, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Sea Salt Contains Almonds, Cashews, Macadamia Nuts, Pecans and Pistachios. It may also contain traces of Milk, Eggs, Brazil Nuts, Coconut, Hazelnuts, Pine Nuts, Walnuts, Peanuts, Wheat, Soy and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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