Is Great Value Dill Relish Low FODMAP?

Description
Great Value Dill Relish is a popular choice for tuna salad and hot dogs. Made with natural and organic 365 Everyday Value ingredients, it aligns with Whole Foods Market's strict quality standards. People truly enjoy the taste of this relish, which speaks to its appeal and quality. With its natural and organic components, it provides a flavorful and satisfying addition to various dishes.

Description
Great Value Dill Relish is a popular choice for tuna salad and hot dogs. Made with natural and organic 365 Everyday Value ingredients, it aligns with Whole Foods Market's strict quality standards. People truly enjoy the taste of this relish, which speaks to its appeal and quality. With its natural and organic components, it provides a flavorful and satisfying addition to various dishes.
Ingredients
Cucumbers, Water, Vinegar, Salt, Red Bell Pepper, Calcium Chloride (Firming Agent), Alum, Xanthan Gum, Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80, Turmeric (For Color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


