Is Great Value Entertainment Cracker Selection, 13.1 Oz. Nightshade Free?
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Why it's not nightshade free
- poppy & pepper water crackers: enriched flour
poppy & pepper water crackers: enriched flour
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Poppy & Pepper Water Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil Poppy Seeds, Contains 2% Or Less Of: Salt, Black Pepper, Sugar, Stone Ground Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, High Oleic Sunflower Oil Salt, Contains 2% Or Less Of: Leavening (Ammonium Bicarbonate, Baking Soda, Yeast), Malted Barley Extract, Natural Wheat Flavor (Autolyzed Yeast Extract, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Protein), Multigrain Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, High Oleic Sunflower Oil Wheat Germ, Sugar, Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Contains 2% Or Less Of: Cracked Rye, Salt, Molasses, Cracked Triticale, Barley Grits, Millet Meal Onion Powder, Flax Seeds, Torula Yeast, Soy Grits, Sodium Metabisulfite, Enzymes, Rosemary Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Rosemary Seasoning (Dextrose, Maltodextrin, Spices (Rosemary, Black Pepper), Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil Natural Flavor), Cornstarch, Yeast Extract, Evaporated Cane Sugar, Natural Flavor, Yeast, Sea Salt 8, Black Pepper Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains 2% Or Less Of: Sea Salt, Cracked Black Pepper, Whey, Evaporated Cane Syrup, Inactive Yeast, Wheat 8: Flax Crackers: Enriched Flow (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil Sugar, Flax Seeds, Contains 2% Or Less Of: Salt, Baking Soda, Wheat Bran, Onion Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Great Value Entertainment Cracker Selection, 13.1 Oz. is available at 1 retailer
About this product
Cracker · Cracker