Is Great Value Fajita Seasoning Mix, 1.25 oz GERD Friendly?
Description
This 1.25 oz packet yields a robust, warm-spiced profile with a fine dry texture that dissolves and coats proteins and vegetables. Commonly used as a rub, marinade base, or skillet seasoning for chicken, beef, shrimp, and vegetables. Reviewers note convenient portioning, good flavor, and occasional comments about saltiness and aroma.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 1.25 oz packet yields a robust, warm-spiced profile with a fine dry texture that dissolves and coats proteins and vegetables. Commonly used as a rub, marinade base, or skillet seasoning for chicken, beef, shrimp, and vegetables. Reviewers note convenient portioning, good flavor, and occasional comments about saltiness and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Salt, Food Starch-modified, Sugar, Spices Including Paprika, Soy Sauce, Soybeans, Wheat, Contains Less Than 2%: Natural Flavor, Garlic, Yeast Extract, Caramel Color, Dextrose, Gum Arabic, Citric Acid, Disodium Inosinate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Fajita Seasoning Mix, 1.25 oz is available at 1 retailer
About this product
Seasoning · Granule, Powder