Is Great Value Family Variety Chips Pack, 30 Count, 1 oz GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- citric acid
- milk
- pasteurized milk
- garlic powder
- tomato powder
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ranch Flavored Tortilla Chips: Ingredients: Ground Yellow Corn, Vegetable Oil (Contains One or More of the Following: Corn, Sunflower, or Canola Oil), Salt, Maltodextrin (Made from Corn), Tomato Powder, Monosodium Glutamate, Lactose, Garlic Powder, Onion Powder, Sugar, Dextrose, Inactive Yeast, Corn Starch, Spices, Citric Acid, Natural Flavors, Whey, Lactic Acid, Malic Acid, Corn Syrup Solids, Whey Protein, Disodium Inosinate, Disodium Guanylate, Buttermilk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5 Lake, Sodium Acetate, Natural Flavoring, Titanium Dioxide (Color), Turmeric Extract (Color), Skim Milk, Paprika Extract (Color), Enzymes, Milk, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Where to buy
Great Value Family Variety Chips Pack, 30 Count, 1 oz is available at 1 retailer
About this product
Chips · Pouch