Is Great Value Fat Free House Italian Salad Dressing & Marinade, 16 fl oz Low FODMAP?

Description
Zesty tangy Italian style dressing with bright herby flavor and a thin pourable texture. Commonly used to dress salads, marinate poultry or vegetables, and add quick flavor to sandwiches or grain bowls. Customer reviews note convenient packaging, economical value, consistent taste, and occasional remarks about watery consistency and local availability.

Description
Zesty tangy Italian style dressing with bright herby flavor and a thin pourable texture. Commonly used to dress salads, marinate poultry or vegetables, and add quick flavor to sandwiches or grain bowls. Customer reviews note convenient packaging, economical value, consistent taste, and occasional remarks about watery consistency and local availability.
Ingredients
WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF DRIED GARLIC, SOYBEAN OIL*, GARLIC MODIFIED FOOD STARCH, XANTHAN GUM, DRIED ONION, DRIED RED BELL PEPPER, SPICE, YELLOW #5, YELLOW #6, WITH POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


