Is Great Value Finely Shredded Taco Blend Cheese GERD Friendly?
Description
Finely shredded, mildly tangy cheese with a creamy, meltable texture widely used to top tacos, nachos, enchiladas, casseroles, and quesadillas. Reviewers commonly cite reliable melting, convenient packaging, and easy storage, and describe the flavor as mild and creamy; occasional complaints note clumping in the bag or uneven distribution in dishes.
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Why it's not GERD friendly
- in cheddar cheese
- cheese culture
- monterey jack cheese
- milk
- granulated garlic
- pasteurized milk
in cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Finely shredded, mildly tangy cheese with a creamy, meltable texture widely used to top tacos, nachos, enchiladas, casseroles, and quesadillas. Reviewers commonly cite reliable melting, convenient packaging, and easy storage, and describe the flavor as mild and creamy; occasional complaints note clumping in the bag or uneven distribution in dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color [in Cheddar Cheese]), Taco Seasoning (spice, Paprika Color, Granulated Onion, Granulated Garlic, Salt, Sugar, Monosodium Glutamate, Extract Of Paprika Color, Natural Flavor), Potato Starch And Powdered Cellulose Added To Prevent Caking Natamycin (a Natural Mold Inhibitor). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Finely Shredded Taco Blend Cheese is available at 1 retailer
About this product
Cheese · Flake