Is Great Value French Onion Sour Cream Dip Gluten Free?
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Ingredients
Sour Cream ( Cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Sodium Citrate, Sodium Phosphate, Carob Bean Gum, Bacterial Culture), Seasoning (dehydrated Onion, Salt, Modified Corn Starch, Sugar, Yeast Extract, Flavour, High Oleic Sunflower Oil, Spice, Herb, Silicon Dioxide), Potassium Sorbate. Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.