Is Great Value French Onion Sour Cream Dip Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skim milk powder
cream
milk
sour cream

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sour Cream ( Cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Sodium Citrate, Sodium Phosphate, Carob Bean Gum, Bacterial Culture), Seasoning (dehydrated Onion, Salt, Modified Corn Starch, Sugar, Yeast Extract, Flavour, High Oleic Sunflower Oil, Spice, Herb, Silicon Dioxide), Potassium Sorbate. Contains: Milk.

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