Is Great Value Frozen Herb Roasted Chicken, 10 oz Low FODMAP?

Ingredients

Water, Roasted Season White Meat Chicken (Chicken White Meat, Water, Less Than 2% Modified Food Starch, Brown Sugar, Corn Oil, Salt, Natural Flavor, Paprika), Milk (Vitamin D3 Added), Carrots, Potatoes, Cornstarch, Sour Cream (Cultured Cream, Enzyme), Rendered Chicken Fat, Butter, Chicken Broth Concentrate (Chicken Broth, Salt, Chicken Flavor (Contains Chicken Fat, Flavoring, Dextrin), Modified Potato Starch), Vegetable Base (Cooked Vegetables (Carrot, Celery, Onions), Sugar, Salt, Canola Oil, Autolyzed Yeast Extract Flavorings), Garlic (Garlic, Water), Salt, Chicken Stock Concentrate (Chicken Stock, Natural Flavors (Contains Chicken Meat), Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock (Carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic)), Spices, Fruit Juice (Color,)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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