Is Great Value Frozen Thin Crust Pepperoni Pizza, 16.35 oz Low FODMAP?

Ingredients

Crust (Flour (Wheat, Malted Barley), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L-cysteine, Soy Lecithin (Processing Aid)), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Soybean Oil, Seasoning (Salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide)), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Seperated Chicken Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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