Is Great Value Frozen Tilapia Skinless & Boneless Fillets, 2 lb Bag Dairy Free?

Description
Frozen skinless, boneless tilapia fillets present a mild, slightly sweet flavor and a delicate, flaky texture that absorbs seasonings well. Commonly baked, pan-seared, grilled, or used in tacos and sandwiches, they cook quickly. Customer reviews often note convenience and value, with occasional comments about variable thickness or seasoning needs reported.

Description
Frozen skinless, boneless tilapia fillets present a mild, slightly sweet flavor and a delicate, flaky texture that absorbs seasonings well. Commonly baked, pan-seared, grilled, or used in tacos and sandwiches, they cook quickly. Customer reviews often note convenience and value, with occasional comments about variable thickness or seasoning needs reported.
Ingredients
TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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