Is Great Value Frozen Traditional Pie Crusts, Two 9-inch Pie Crust & Pans, 15oz Low FODMAP?
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Ingredients
INGREDIENTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, FRACTIONATED PALM OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN STARCH, SALT, WHEAT STARCH, BAKING SODA, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, SODIUM METABISULFITE (DOUGH CONDITIONER), L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.