Is Great Value 9-Inch Pie Crusts, Ready to Bake, 15 oz, 2 Count Low FODMAP?
Description
These ready to bake crusts offer a mild buttery flavor and a flaky, tender texture that browns to crisp edges. Commonly used for fruit pies, quiches, savory pot pies and tarts, reviewers note convenience and consistent bake results while mentioning occasional shrinkage or variable thickness between batches during baking cycles.
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Why it's a maybe for low FODMAP
- wheat flour
- enriched bleached flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
These ready to bake crusts offer a mild buttery flavor and a flaky, tender texture that browns to crisp edges. Commonly used for fruit pies, quiches, savory pot pies and tarts, reviewers note convenience and consistent bake results while mentioning occasional shrinkage or variable thickness between batches during baking cycles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Lard And Hydrogenated Lard With Bht Added To Protect Flavor, Wheat Starch, Water, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Sorbate And Sodium Propionate And Citric Acid Added To Retard Spoilage, Xanthan Gum, Colored With (Yellow 5, Red 40), Soy Flou
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Great Value 9-Inch Pie Crusts, Ready to Bake, 15 oz, 2 Count is available at 1 retailer
About this product
Bread · Sheet