Is Great Value Graham 9" Pie Crust, 6 oz Low FODMAP?
Description
A preformed 9 inch graham crust offers a mild, sweet toasted cereal flavor with a firm, crumbly texture that softens under moist fillings. Commonly used for cheesecakes, key lime and no bake pies, reviews note convenient consistency and easy use, while some mention varying sturdiness and occasional crumbliness at edges.
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Description
A preformed 9 inch graham crust offers a mild, sweet toasted cereal flavor with a firm, crumbly texture that softens under moist fillings. Commonly used for cheesecakes, key lime and no bake pies, reviews note convenient consistency and easy use, while some mention varying sturdiness and occasional crumbliness at edges.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains Two Percent Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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