No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 9 ingredients that may not comply.

Is Great Value Fruit And Cream Flavor Variety Pack Instant Oatmeal Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 9 ingredients that may not comply.

Description

This instant oatmeal offers assorted fruit-and-cream flavors with soft, spoonable texture and quick preparation, commonly eaten for breakfast, snacks, or while traveling. Reviewers note convenient single-serve packets, consistent flavor variety, and ease of preparation; some mention variable sweetness and occasional clumping in cups and mixed opinions on portion size too.

Ingredients

Strawberries & Cream - Whole Grain Rolled Oats, Sugar, Artificially Flavored Apple Pieces (dried Apples Treated With Citric Acid And Sodium Sulfite To Promote Color Retention, Artificial Flavor, Red 40), Creaming Agent (maltodextrin, Vegetable Oil [soybean Oil And/or Coconut Oil And/or Canola Oil And/or Sunflower Oil], Whey, Sodium Caseinate [a Milk Derivative] Potassium Phosphate), Oat Flour (whole), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide**, Pyridoxine Hydrochloride (vitamin B6)**, Riboflavin**, Thiamine Mononitrate**, Folic Acid**, **one Of The B Vitamins **blueberries & Cream - Whole Grain Rolled Oats, Sugar, Blueberry Flavored And Colored Fig Pieces (dried Figs, Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Flavored Blueberry Juice Concentrate, Glycerin, Natural Flavor, Canola Oil, Citric Acid, Blue 2 Lake, Red 40 Lake), Oat Flour (whole), Creaming Agent (maltodextrin, Vegetable Oil [soybean Oil, And/or Coconut Oil And/or Canola Oil And/or Sunflower Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide**, Natural Flavor, Pyridoxine Hydrochloride (vitamin B6)**, Riboflavin**, Thiamine Mononitrate**, Folic Acid**, **one Of The B Vitamins **peaches & Cream - Whole Grain Rolled Oats, Sugar, Flavored Apple Pieces (dried Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Flavor, Citric Acid, Annatto [color]), Oat Flour (whole), Creaming Agent (maltodextrin, Vegetable Oil [soybean Oil And/or Coconut Oil And/or Canola Oil And/or Sunflower Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Ferric Phosphate (a Source Of Iron), Artificial Flavor, Vitamin A Palmitate, Niacinamide**, Pyridoxine Hydrochloride (vitamin B6)**, Riboflavin**, Thiamine Mononitrate**, Folic Acid**, **one Of The B Vitamins **bananas & Cream - Whole Grain Rolled Oats, Sugar, Oat Flour (whole), Creaming Agent (maltodextrin, Vegetable Oil [soybean Oil And/or Coconut Oil And/or Canola Oil And/or Sunflower Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Banana Flake Powder, Guar Gum, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide**, Natural & Artificial Flavor, Pyridoxine Hydrochloride (vitamin B6)**, Riboflavin**, Thiamine Mononitrate**, Folic Acid**, **one Of The B Vitamins. Contains Milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Great Value Fruit And Cream Flavor Variety Pack Instant Oatmeal | Spoonful