Is Great Value Fruit & Grain Cereal Bars, Blueberry, 20.8 oz, 16 Count Dairy Free?

Ingredients

Blueberry Filling (Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Citric Acid, Methylcellulose, Monocalcium Phosphate, Dicalcium Phosphate, Blueberry Juice Concentrate, Malic Acid, Fruit And Vegetable Juice For Color (Carrot And Hibiscus Concentrates), Natural Flavor), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Calcium Carbonate, Corn Syrup Solids, Honey, Wheat Bran, Salt, Potassium Bicarbonate (Leavening), Sorbitan Monostearate, Vital Wheat Gluten, Cornstarch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Niacinamide), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Cyanocobalamin (Vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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