No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Great Value Fruit & Grain Cereal Bars, Blueberry, 20.8 oz, 16 Count Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Blueberry Filling (Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Citric Acid, Methylcellulose, Monocalcium Phosphate, Dicalcium Phosphate, Blueberry Juice Concentrate, Malic Acid, Fruit And Vegetable Juice For Color (Carrot And Hibiscus Concentrates), Natural Flavor), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Calcium Carbonate, Corn Syrup Solids, Honey, Wheat Bran, Salt, Potassium Bicarbonate (Leavening), Sorbitan Monostearate, Vital Wheat Gluten, Cornstarch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Niacinamide), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Cyanocobalamin (Vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Great Value Fruit & Grain Cereal Bars, Blueberry, 20.8 oz, 16 Count | Spoonful