Is Great Value Garden Vegetable Cream Cheese Spread GERD Friendly?
Description
Soft, creamy spread with a smooth base and occasional small inclusions; flavor is mildly savory with subtle herby and tangy notes. Commonly used on bagels, toast, crackers, sandwiches, and as a dip. Reviewers frequently note steady value, convenient packaging, and versatility, while some describe the overall taste as generally mild.
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Why it's not GERD friendly
- cream
- cheese culture
- milk
- vinegar
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, creamy spread with a smooth base and occasional small inclusions; flavor is mildly savory with subtle herby and tangy notes. Commonly used on bagels, toast, crackers, sandwiches, and as a dip. Reviewers frequently note steady value, convenient packaging, and versatility, while some describe the overall taste as generally mild.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Milk And Cream, Water, Red And Green Bell Peppers, Salt, Onions *, Carrots, Celery, Cucumbers, Cheese Culture, Vinegar, Guar Gum, Red And Green Bell Peppers *, Carrots *, Carob Bean Gum, Xanthan Gum, Natural Flavor, Cucumber *, Spice, Natamycin (a Natural Mold Inhibitor), Calcium Chloride. * Dried. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Great Value Garden Vegetable Cream Cheese Spread is available at 1 retailer
About this product
Spread · Spreadable