Is great value ginger snap cookies Dairy Free?
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Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, corn syrup, ginger, contains 2% or less of: leavening (sodium bicarbonate, monocalcium phosphate), caramel color, salt, soy lecithin, natural and artificial flavors. contains wheat and soy. made in a facility that also handles milk, eggs, almonds, coconut, pecans and peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.