Is Great Value Gingerbread Man Brownie Kit Vegetarian?
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Ingredients
Brownie Mix (sugar, Enriched Bleached Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Vegetable Oil Shortening (palm Oil, Mono- And Diglycerides, Polysorbate 60), Silicon Dioxide, Natural And Artificial Flavor, Salt, Baking Soda), Confetti Sprinkles (sugar, Corn Starch, Tapioca Starch, Palm Oil, Xanthan Gum, Artificial Flavor, Fd&c Yellow #6), Icing Pen (sugar, Vegetable Oil (palm Oil, Canola Oil), Water, Corn Syrup, Mono- And Diglycerides, Titanium Dioxide Color, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Polysorbate 60, Artificial Flavor, Citric Acid (preservative). Contains Wheat. May Contain Traces Of Milk, Eggs, Salmon, Coconut And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.