Is Great Value Gluten-Free Chicken Flavored Rice Pasta & Sauce Mix, 4.3 oz Vegetarian?

Ingredients

Brown Rice Fusilli (Whole Grain Brown Rice, Rice Bran), Maltodextrin (From Corn), Corn Starch, Hydrolyzed Corn Protein, Yeast Extract, Dried Onion, Sea Salt, Dried Red Bell Pepper, Natural Flavor, Spice, Dried Chicken, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (Color), Dried Chicken Broth, Paprika Extract (Color), Sodium Caseinate (From Milk)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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