No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Is Great Value Gravy Mix, Brown, 0.87 Oz Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Description

The packet yields a savory, slightly seasoned brown sauce with a smooth, glossy texture; users commonly stir and simmer to thicken for mashed potatoes, roast meats, and casseroles. Reviewers note quick preparation, dependable flavor, and variable thickness depending on water ratio, praising convenience while sometimes preferring richer homemade options instead.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, BEEF FAT, HYDROLYZED SOY WHEAT AND CORN PROTEIN, ONION, CARAMEL COLOR, CORN SYRUP SOLIDS, SPICES, SODIUM CASEINATE (MILK), GARLIC, NATURAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.