No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Great Value Grilled Chicken Breast Strips, Fully Cooked Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Fully cooked grilled chicken breast strips offer a mild smoky flavor and tender, slightly firm texture; reviewers often note consistent portioning and convenience. Commonly used cold in salads, tossed into pastas, or reheated for sandwiches, wraps, and quick entrees, they heat easily, evenly and hold moisture for simple meal assembly.

Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Canola Oil, Corn Starch, Dried Garlic, Dried Onion, Guar Gum, Isolated Oat Product, Modified Food Starch, Natural Flavors, Natural Smoke Flavor, Salt, Smoke Flavor, Sodium Phosphates, Soy Protein Concentrate, Soybean Oil, Spice, Sugar, Xanthan Gum Yeast Extract. Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Grilled Chicken Breast Strips, Fully Cooked | Spoonful