Is Great Value Gummy Worms Vegan?


Ingredients
Sugars (corn Syrup, Sugar, Grape Pur�e, Peach Pur�e, Strawberry Pur�e, Raspberry Pur�e, Orange Pur�e), Gelatin, Citric Acid, Sodium Citrate, Natural And Artificial Flavour, Palm And/or Coconut Oil, Carnauba Wax, Allura Red, Brilliant Blue Fcf, Tartrazine. May Contain: Milk, Eggs, Soy, Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


