Is Great Value Halves & Pieces Walnuts Low FODMAP?
Description
Crunchy, mildly buttery with an earthy, slightly bitter undertone, the pieces offer firm chew and tender crumbles ideal for baking, salads, granola, or snacking. Reviewers commonly note consistent value and freshness, occasional variability in pieces' size, and rare reports of stale or bitter batches negatively affecting overall product satisfaction ratings.
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Description
Crunchy, mildly buttery with an earthy, slightly bitter undertone, the pieces offer firm chew and tender crumbles ideal for baking, salads, granola, or snacking. Reviewers commonly note consistent value and freshness, occasional variability in pieces' size, and rare reports of stale or bitter batches negatively affecting overall product satisfaction ratings.
Ingredients
Walnuts. Contains Walnuts. May Contain Traces Of Milk, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.