Is Great Value Harvest Vegetables & Chicken, 10 oz Vegan?

Ingredients

Pumpkin Chili Sauce (Water, Pumpkin Puree, Extra Virgin Olive Oil, Chicken Broth, Garlic, Distilled Vinegar, Potato Starch, Salt, Spices, Citric Acid, Chili Pepper, Garlic Powder), Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Potatoes, Sweet Potatoes, Tomatoes, Cauliflower, Onion, Yellow Bell Pepp

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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