Is Great Value Healthy Cream of Mushroom Condensed Soup, 10.5 oz GERD Friendly?
Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
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Why it's not GERD friendly
- citric acid
- cream
- garlic powder
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, CITRIC ACID, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Great Value Healthy Cream of Mushroom Condensed Soup, 10.5 oz is available at 1 retailer
About this product
Soup · Can